Stretch Zone Castle Rock

About Us

Stretch Zone is a physical therapy studio. It is great for high performance lifestyles, pain relief, and overall health and wellness. We have 12-month programs where our clients go through a series of stretches until they reach a 90 degree angle.

Different from massage, yoga, and other stretching modalities, the Stretch Zone Method does not seek to make muscles more flexible or elastic. Instead, Stretch Zone works to re-educate the nervous system to increase active range of motion efficiently and effortlessly.